Fat Loss and Weight Management
Research reveals that roughly 80% of people who lose a significant amount of weight struggle to maintain their weight loss for a full year. One meta-analysis of intervention studies, dieters regain, on average, more than half of what they lose within just two years.
The Complex Battle of Weight Maintenance
The challenge lies in the fact that much of what’s lost during weight reduction tends to be muscle mass or water, rather than the fat cells we aim to shed. The battle to maintain weight loss is further complicated by the brain’s intricate role in regulating our bodies. When cortisol levels surge or insulin resistance persists, the brain can become a formidable obstacle to weight loss, making the journey exceedingly demanding.
The Path to Lasting Transformation
The key to sustainable weight management lies in adopting an approach that you can envision continuing throughout your life. At the heart of this journey are two pivotal players: the hypothalamus (your brain) and insulin, often referred to as the fat storage hormone. Our tailored fat loss program is designed to promote insulin sensitivity while harmonizing the delicate dance of ghrelin (the hunger hormone) and leptin (the satiety hormone). We empower our patients to make healthy lifestyle changes that support not just weight loss, but a lifetime of well-being.
Withings Scale
For those who may not be local to our clinic but still seek the highest quality healthcare, we highly recommend investing in the Withings Scale for precise measurements. Serving as both a BMI measurement tool and body fat analyzer, the Withings Scale goes beyond basic metrics, providing comprehensive data including body fat and water percentage, muscle composition, and more.